Reconnect With Yourself and Build the Confidence to Put Your Needs First
A coaching experience for women who have spent years putting everyone else first and are ready to rebuild self‑trust, set clear boundaries and reconnect with themselves through Tina’s Reconnect, Regulate and Reclaim approach.
Start Becoming Her
Share your details below to take your first step back to you.
Hear From Women Who Have Worked With Tina
Real stories from women who have made space for their own needs with Tina’s support.
In Their Own Words
More from the women who have walked this road with Tina.
As someone who truly believes in the transformative power of coaching, I was excited to engage Tina’s guidance. Even as a life coach myself, having a dedicated space for transformation and those ‘aha’ moments is invaluable. Tina’s coaching helped me identify a possible stopping pattern, a breakthrough that will make a lasting impact. I wholeheartedly recommend Tina’s coaching to women who feel there’s a better, easier, and more joyful path to fulfillment. Her insights and support can help unlock new perspectives and opportunities for growth.
Working with Tina has been a truly transformative experience. From the very first session, she created a safe and supportive space where I felt completely comfortable opening up. I could tell she genuinely listened without judgment and kept everything confidential, which made it easy for me to share my thoughts and feelings. Every time I left a session with Tina, I felt lighter, more at peace, and genuinely happy. I’m so grateful for the growth and clarity I’ve gained through her coaching!
Who cares about you? Who can support you whenever you need it? Who can encourage you when you feel you have reached your peak?
Only one name comes to my mind. Tina. She is the one person who can support you through every stage of your life, and the one who pushes you to discover the positive side of yourself. She can train your mind and your body at the same time.
Let Tina into your life and let her show you how to live a better, more fulfilling life. From your heart friend.
Working with you has been absolutely amazing for my growth and my journey. Through our sessions, the triads, and all the time and care you pour into everyone, I’ve felt truly supported every step of the way. You’re an incredible human being and I’m so grateful for everything you’ve done. Thank you for believing in me.
I can’t recommend you enough. Your coaching, and the kindness you show every single day, has made such a huge difference to my growth. Thank you so much from the bottom of my heart.
I’m truly grateful to Tina for the support and guidance she has given me, as both a member of my tribe and a coach.
There have been times when I’ve struggled with difficult emotions, particularly in situations involving my mum. Tina held space for me with compassion, helping me calm my emotions, make sense of what I was feeling, and validate my feelings without judgement. What I appreciated most was having someone who listened, understood, and helped me navigate those emotions rather than pushing them aside. Her support helped me feel heard, understood and more grounded in myself.
Thank you, Tina, for creating a safe space for me to process my emotions and for reminding me that my feelings are valid.
Questions You Might Be Asking
If something is on your mind before you take the first step, you’ll likely find the answer here.
Becoming Her is for women who feel stuck, overwhelmed or disconnected from themselves, often after years of putting family, work and other people first.
If you find yourself second-guessing your decisions, struggling to say what you need, or feeling guilty for making time for yourself, you’re in the right place.
It’s the heart of Tina’s Becoming Her coaching. Together, the three parts help you reconnect with yourself and understand what you need, rebuild trust in your own decisions, and find the confidence to express yourself and your boundaries more clearly.
The aim is to make room for your own wellbeing and growth, so your choices start to reflect what matters to you.
Yes, and it’s one of the challenges Tina’s coaching is built around. When you’ve spent years looking after everyone else, making space for your own needs can feel uncomfortable at first.
Coaching gives you a supportive place to work through that guilt and start to see that caring for yourself matters too.
That’s completely okay. Feeling disconnected from who you are and what you want is often where women begin, especially after putting others first for so long.
You don’t need to have it all figured out. Reconnecting with yourself is the first part of the approach.
It can. Having a dedicated space for your own growth is valuable wherever you’re starting from.
As Evelyn, a life coach herself, shared, Tina’s coaching helped her identify a possible stopping pattern, a breakthrough she expects to make a lasting impact.
Clients describe a safe and supportive space where they feel comfortable opening up. Tina listens without judgment and keeps what you share confidential, so you can talk about what’s really going on.
Clients have shared that they leave sessions feeling lighter and more at peace.
Your answers help Tina understand where you are right now and what you’re hoping for. Once you’ve shared them, you’ll hear back about the next step.
Sharing your details doesn’t commit you to anything. It’s simply a first step back to you.